VEGETARIAN RECIPE: Low FODMAP French Toast

I prefer to cook this frenh toast in a cast iron skillet to give it a nice texture.

Heat cast iron skillet on medium heat for five minutes. After four add a quarter cup of canola oil

1 c Trader Joe's vanilla rice milk
1 t vanilla
1 t cinnamon
1 egg
4 slices Udi's White Sandwich Bread

Note that some of it will fall apart-- but it tastes great anyway!