Giving Up 
For most of my life I’ve been giving things up, letting things go. It seems this is my life’s lesson. My husband is fond of saying, "Life keeps teaching us the same lessons until we learn them." Once in a while I feel the need to test a food item and see if it still makes me violently ill. But mostly I try to find fun restaurants and great recipes that are alternatives for the foods I love.
My plan is to post the things I've learned over the years. I gave up dairy (casein) 26 years ago, shellfish 14 years ago, soy 3 years ago and gluten a year and a half ago.
I focus on GFCF because Gluten and Dairy are the most difficult to avoid, especially in restaurants.
For most of my life I’ve been giving things up, letting things go. It seems this is my life’s lesson. My husband is fond of saying, "Life keeps teaching us the same lessons until we learn them." Once in a while I feel the need to test a food item and see if it still makes me violently ill. But mostly I try to find fun restaurants and great recipes that are alternatives for the foods I love.
My plan is to post the things I've learned over the years. I gave up dairy (casein) 26 years ago, shellfish 14 years ago, soy 3 years ago and gluten a year and a half ago.
I focus on GFCF because Gluten and Dairy are the most difficult to avoid, especially in restaurants.
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