Tuesday, March 16, 2010

Salad, Green

Salad without croutons or cheese can be really good with other ingredients for flavor.

GFCF Croutons can be made by spreading olive oil and garlic and salt on GFCF bread, cutting into one inch squares and frying in frying pan until crispy.


Nuts also make a nice substitute for croutons... especially sunflower seeds or cashews.

Canned corn adds a lovely flavor to salad.

Other options that are great include mandarin oranges, black olives, sliced or chopped avacado, boiled eggs, kidney beans, tomato, cucumber, artichoke hearts, radish, carrots... not neccessarily all at the same time, but experiment.

Choose a dairy free dressing... many honey mustards are okay, raspberry vinaigrette, olive oil and GF vinegar (beware of malted vinegar), olive oil and juice of a couple lemon wedges, etc.

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