Sunshine Burgers are great veggie burgers that I like to bring to work for lunch. I heat them in the microwave and have them on GF bread with dill sandwich pickles, lettuce, tomato and low FODMAP ketchup-- yum.
It just may be the only FODMAP friendly veggie burger around. It's made with sunflower seeds. Not all varieties are FODMAP friendly, but the Garden Herb and the Original both work.
It's hard to find, but really good if you do. I have found it at the Good Health Store and Whole Foods.
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